How stress can destroy your health

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How stress can destroy your health

Stress can take a real toll on your body

Headaches may become more frequent, it may be difficult to get the right amount of sleep and even the digestive system can often act out of sorts.

Here family physician Dr. Roger Henderson reveals some of the health conditions that can be exacerbated by stress and what you can do to manage them.

Read more on: www.dailymail.co.uk

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